Are you a people pleaser? Have a hard time saying no? Fearing you will disappoint or let people down? Do you sometimes feel drained when you are around certain people, feeling like they suck all of your energy?If this sounds familiar ~ You might be guilty of NOT setting healthy boundaries. Boundaries are there to protect us, protect our energy and to define and strengthen relationships. Most of us are unaware that there is 1 key action we can take to set healthy boundaries that will enable us to feel like we are being true to our needs, and not only tending to the needs of others. Can you guess what it is? Listen now to find out!Support the showSabrina Del Duca is a Transformational Life Coach, taking you from self-doubt to self-assurance through her unique offers & programs. Visit SabrinaDelDuca.com for more info.Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina

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