Are you somebody who likes to be in control? Do you find yourself lacking control these days, which leads to feelings of anxiety & worry? You are not alone. But, here’s the real question: Are we ever fully in control? Using key takeaways from the HeartRise Method, principles of Chakra Healing as well as her personal experience, Sabrina takes us through what happens in our body, mind & heart when we try to force control. How can we instead learn to release control and trust in our heart? Support the showSabrina Del Duca is a Transformational Life Coach, taking you from self-doubt to self-assurance through her unique offers & programs. Visit SabrinaDelDuca.com for more info.Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina

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