Do you find yourself repeating the same patterns in your life? Calling in a specific type of romantic partner only to have the relationships end in the same way all the time? Taking on a role at work that does not allow you to live up to your potential, but even if you change job or industry, you find yourself back in that same role? Telling yourself you want to be healthier and start to introduce nutrition and movement, only to go back to your old habits after 1 week?Today’s episode is all about identifying which of your behaviors and actions have been keeping you stuck in those same repetitive cycles. Then empowering you to take action to BREAK THE PATTERN and introduce change that has the potential to last. It’s all about choosing courage over comfort and leaning into the uncertainty. Are you ready?Support the showSabrina Del Duca is a Transformational Life Coach, taking you from self-doubt to self-assurance through her unique offers & programs. Visit SabrinaDelDuca.com for more info.Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina

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