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Listen "Ultimate Abs Workout Guide: A Comprehensive Manual by CIN Entertainment"
Episode Synopsis
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Title: Ultimate Abs Workout Guide: A Comprehensive Manual
Series: Unleash Your Potential: The Workout Series, Book 2
Author: CIN Entertainment
Narrator: Ryan Shukis
Format: mp3
Length: 14 mins
Release date: 11-14-24
Ratings: Not rated yet
Genres: Bodybuilding & Strength Training
Publisher's Summary:
This comprehensive 30,000-word manual takes you on a step-by-step journey through everything you need to know to build rock-solid abs, from the basics of anatomy to advanced training techniques. Whether you're a beginner, intermediate, or advanced athlete, this guide offers tailored exercises for every fitness level. Each workout is explained with clear instructions, reps, sets, and modifications to ensure you're performing each move with perfect form.
Title: Ultimate Abs Workout Guide: A Comprehensive Manual
Series: Unleash Your Potential: The Workout Series, Book 2
Author: CIN Entertainment
Narrator: Ryan Shukis
Format: mp3
Length: 14 mins
Release date: 11-14-24
Ratings: Not rated yet
Genres: Bodybuilding & Strength Training
Publisher's Summary:
This comprehensive 30,000-word manual takes you on a step-by-step journey through everything you need to know to build rock-solid abs, from the basics of anatomy to advanced training techniques. Whether you're a beginner, intermediate, or advanced athlete, this guide offers tailored exercises for every fitness level. Each workout is explained with clear instructions, reps, sets, and modifications to ensure you're performing each move with perfect form.
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