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Listen "Strength Training for Seniors by Tom Vint"
Episode Synopsis
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Title: Strength Training for Seniors
Author: Tom Vint
Narrator: Curt Caster
Format: mp3
Length: 4 hrs and 10 mins
Release date: 12-17-24
Ratings: Not rated yet
Genres: Bodybuilding & Strength Training
Publisher's Summary:
Are you tired of feeling fatigued after simple tasks? Dive into the world of strength training tailored for seniors and experience a newfound vitality. Is joint discomfort holding you back? Explore how our program not only strengthens muscles but also supports joint health for a more active and pain-free life. Are you worried about losing balance and stability? Unlock the power of targeted strength training designed for seniors to reclaim confidence in every step.
Title: Strength Training for Seniors
Author: Tom Vint
Narrator: Curt Caster
Format: mp3
Length: 4 hrs and 10 mins
Release date: 12-17-24
Ratings: Not rated yet
Genres: Bodybuilding & Strength Training
Publisher's Summary:
Are you tired of feeling fatigued after simple tasks? Dive into the world of strength training tailored for seniors and experience a newfound vitality. Is joint discomfort holding you back? Explore how our program not only strengthens muscles but also supports joint health for a more active and pain-free life. Are you worried about losing balance and stability? Unlock the power of targeted strength training designed for seniors to reclaim confidence in every step.
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