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Listen "Maximize Your Workouts by Ryan Herda, Dylan Metala"
Episode Synopsis
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Title: Maximize Your Workouts
Author: Ryan Herda, Dylan Metala
Narrator: John William
Format: mp3
Length: 2 hrs and 56 mins
Release date: 06-07-21
Ratings: 5 out of 5 stars, 14 ratings
Genres: Bodybuilding & Strength Training
Publisher's Summary:
Learn how to obtain your dream physique without wasting time in the gym, making the same mistakes everyone else does. Time after time, people fall short in the gym of achieving the goals they have set out for themselves. Maybe this comes in the beginning of your fitness journey or when you have reached a plateau and feel as though you cannot progress anymore. This, nine times out of 10, is not due to lack of effort but due to a lack of knowledge. Unfortunately, the main way to gain knowledge is to gain experience and try new things.
Title: Maximize Your Workouts
Author: Ryan Herda, Dylan Metala
Narrator: John William
Format: mp3
Length: 2 hrs and 56 mins
Release date: 06-07-21
Ratings: 5 out of 5 stars, 14 ratings
Genres: Bodybuilding & Strength Training
Publisher's Summary:
Learn how to obtain your dream physique without wasting time in the gym, making the same mistakes everyone else does. Time after time, people fall short in the gym of achieving the goals they have set out for themselves. Maybe this comes in the beginning of your fitness journey or when you have reached a plateau and feel as though you cannot progress anymore. This, nine times out of 10, is not due to lack of effort but due to a lack of knowledge. Unfortunately, the main way to gain knowledge is to gain experience and try new things.
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