Get Gritty With Me

Por: April Spilde
Get Gritty With Me is a weekly 10-minute podcast about resilience, mindfulness, leadership, and personal growth designed for people who want practical tools they can actually use.Hosted by April Spilde, coach, athlete, and Master Resiliency Trainer, each episode delivers one simple, actionable grit tip to help you build resilience, regulate stress, and stay present under pressure.This podcast is for leaders, athletes, professionals, and high performers who are juggling real life, big responsibilities, and demanding schedules and want to show up with more clarity, confidence, and intention.No fluff.No overwhelm.Just tools that help you lead, perform, and live with grit.The strength to thrive is already within you.Get Gritty With Me helps you access it — one skill at a time.
24 episodios disponibles

Latest episodes of the podcast Get Gritty With Me

You Are What You Repeatedly Do 12/01/2026
What Drives You? 05/01/2026
Awareness in Action 29/12/2025
Breathe. Stroke. Repeat. 22/12/2025
Mindfulness in Motion 15/12/2025
Your 30-Second Reset 08/12/2025
It Starts With Resilience 01/12/2025
Get Gritty With Me 27/11/2025
Unleash Your Potential: Mastering Endurance with Mario Minnaert 05/02/2024
10 Leadership Lessons Triathlon Teaches Us with Kurt Madden 30/12/2024
Every Body Tri with Kate Watt Kuo 12/08/2024
Race Mighty with Team Saunders Tri! 22/04/2024
Catching up with your 12 Outstanding Airmen of the Year, Class 2018! 01/04/2024
Loving Yourself First: A Beautiful & Inspiring Conversation with my Mom - Glory Mitchell 23/10/2023
Working through Performance Anxiety and Imposter Syndrome as a Service Member 04/09/2023
Mental Grit: Using Neuroscience to Help You Succeed with Brooke Layman 11/03/2024
Resilience and Recovery Through Adaptive Sports with Zed Pitts 02/12/2024
From Faded Memories to Outstanding Airman: Josh's Journey of Grit and Growth 27/11/2023
The Transformative Power of Triathlon with Brian Medley 26/12/2023
Redefining Success in Triathlon with Jasmine Moezzi 28/10/2024
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