Get Fit To Row….. Join The Crew

Por: Get Fit To Row
Ok, let's be honest you won't find me pumping my biceps on Instagram.

I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you.

You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future.

Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients.

I'm Phil.
163 episodios disponibles

Latest episodes of the podcast Get Fit To Row….. Join The Crew

Mostrando página 7 de 9

42: UT2 is your fitness friend 09/02/2021
41: Max heart rate testing, do it this way 08/02/2021
40: Bubbles and drag get you moving 04/02/2021
39: Wake - Work - Walk - Train, but not always in that order 03/02/2021
38: Come a join my Facebook Group - Get Fit To Row 02/02/2021
37: I love my armchair 28/01/2021
36: That niggle needs to go 27/01/2021
35: Ice, Ice baby 26/01/2021
34: All the gear and no idea 25/01/2021
33: There is no escaping from my corridor 21/01/2021
32: I'm lazy 20/01/2021
31: Taking a simple 1st stroke well 17/01/2021
30: Treadmill or flywheel 15/01/2021
29: Leading from behind whilst looking forward 14/01/2021
28: Coaching choice 13/01/2021
27: 4 long days 13/01/2021
26: Breathing is a gift 06/01/2021
25: Bye mum - no recording 06/01/2021
24: Last visit to chat with mum - no recording 06/01/2021
23: You 2.0 Our pursuit for commitment 03/01/2021
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