Get Fit To Row….. Join The Crew

Por: Get Fit To Row
Ok, let's be honest you won't find me pumping my biceps on Instagram.

I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you.

You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future.

Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients.

I'm Phil.
163 episodios disponibles

Latest episodes of the podcast Get Fit To Row….. Join The Crew

Mostrando página 5 de 9

81: How to build a boat club from scratch, 'tis the question 02/06/2021
80: Emotions and performance, indoor or in boat. 24/05/2021
79: How to prepare for a 2k test. 22/05/2021
78: Building a new boat club on 600m of water 20/05/2021
77: What to think, after 30mins 18/05/2021
76: Henley Royal Regatta 11-15 August 2021 17/05/2021
75: Rivers and boats 14/05/2021
74: Small movements 13/05/2021
73: Coaching competence 12/05/2021
72: Lunchtime sessions 06/05/2021
71: Get Fit To Cycle is now available on Apple and Spotify 30/04/2021
70: Breathing correctly, I breathe twice during a rowing stroke, do you? 30/04/2021
69: H²O, people we need to drink more! 28/04/2021
68: Good habits can start young, if you want....💯 27/04/2021
67: Faffing at lunch over doing the 30 min UT2! 26/04/2021
66: No pain no gainz said Lizzie Deigain’s father when I met him yesterday! 22/04/2021
65: Crag Gainz, no it’s not my training buddy 💪 21/04/2021
64: Activate and make it "feel" right 20/04/2021
64: I’m getting fit to ride today! 19/04/2021
63: Floating back to the gym with my new Leander Club beanie hat 14/04/2021
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