Get Fit, Stay Fit with Nick Urankar

Get Fit, Stay Fit with Nick Urankar

Por: Nick Urankar
Every episode I strip fitness down to what actually works: smart programming you can do in a fully‑equipped gym or a cramped living room, mindset shifts that keep you consistent when life gets chaotic, and nutrition habits that fuel real‑world bodies.Candid stories from two decades of coaching and competing at the CrossFit Games. If you love training but hate wasting time, and want to stay lean, strong, and energized for the long haul—this show is for you. Tune in, sweat smart, stay fit, and pass the torch to the next person who thinks they’re “too busy” to train.
97 episodios disponibles

Latest episodes of the podcast Get Fit, Stay Fit with Nick Urankar

Mostrando página 3 de 5

3 Simple Tips To Get Stronger! 24/02/2022
The Struggles of an Entrepeneur 17/02/2022
Part 1 of 3: Improving Your Snatch 28/12/2021
The Struggle for Growth 10/11/2021
3 Tips to Help Any Relationship You Have! 25/10/2021
Why don't we do the things we really want to do?! 20/10/2021
How do you know you are lifting Heavy Enough?! 28/09/2021
Are you struggling to improve your lifts? 15/09/2021
What Makes You Happy? 19/08/2021
Mindset & Competing: Interview with Baz Gouldsbury 12/08/2021
Why Do We Listen To Our FEAR? 05/08/2021
Colleen Fotsch: CrossFit Games Athlete and USA Bobsled 27/07/2021
How to Get Stronger & More Confident Lifting 19/07/2021
Belief Is Key To Achieving Your Goals! 13/07/2021
Who Influences Your Decisions? 06/07/2021
Saxon Panchik: CrossFit Games Athlete 29/06/2021
LIVE w/ Nick: Simple Tips to Become Happier 20/06/2021
Lindsey Grasis: CrossFit Athlete 17/06/2021
Spencer Panchik: CrossFit Athlete 15/06/2021
Jeff Adler: 2020 Crossfit Games 5th Place Finisher 10/06/2021
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