Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
752 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 9 de 38

Strength Training 101 04/10/2022
What’s the difference between exercising and training? 27/09/2022
How do I know which fitness training plan is best? 20/09/2022
How much protein do you need to build muscle? 13/09/2022
How to combat aging through fitness 06/09/2022
Introducing Kevin Don, your new Get-Fit Guy 30/08/2022
3 simple ways to relieve post-exercise soreness (Reissue) 23/08/2022
Rest Week: why taking breaks from exercise is crucial (Reissue) 16/08/2022
7 ways that exercise can combat depression (Reissue) 09/08/2022
How to relieve back pain during pregnancy (Reissue) 02/08/2022
What to eat before, during, and after your workout (Reissue) 26/07/2022
Walking for exercise: pick up the pace! (Reissue) 19/07/2022
4 ways to get the most out of your workout 12/07/2022
Smartphone pain: how to relieve mobile phone RSIs 05/07/2022
Why your body needs preventative maintenance 28/06/2022
Should you exercise with a rowing machine? 21/06/2022
Which body type are you, and how does it change your fitness? 14/06/2022
Summer fitness safety tips 07/06/2022
The 4 components of body image 31/05/2022
What to do if you're not seeing progress with exercise 24/05/2022
« Primera ‹ Anterior 1 ... 7 8 9 10 11 ... 38 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA