Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
762 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 36 de 39

069 GFG Top 7 Gym Mistakes 21/11/2011
068 GFG How To Use Kettlebells 14/11/2011
067 GFG Fitness Tips For Seniors 07/11/2011
066 GFG The Best Fitness Gear and Technology 24/10/2011
065 GFG Can You Exercise When You're Sick? 10/10/2011
064 GFG How to Lose The Freshman 15 03/10/2011
063 GFG How To Get Back Into Shape 26/09/2011
062 GFG How to Prepare for the Army Physical Fitness Test 12/09/2011
060 GFG How to Exercise In the Heat 22/08/2011
059 GFG 10 Tips To Build Muscle Fast 15/08/2011
058 GFG How to Do a 10-Minute Workout 08/08/2011
057 GFG 10 Flat Stomach Alternatives to Crunches 01/08/2011
056 GFG How To Do High Intensity Interval Training 18/07/2011
055 GFG How To Bench Press 11/07/2011
054 GFG Top 10 Reasons You're Not Losing Weight 04/07/2011
053 GFG Seven Ways To Burn Calories By Standing More 20/06/2011
052 GFG How to Get Rid of Cellulite 13/06/2011
051 GFG Cellulite: What Causes It 30/05/2011
050 GFG How to Train For a Triathlon 23/05/2011
049 GFG How To Get Rid Of Shin Splints 16/05/2011
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