Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
762 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 35 de 39

094 GFG How to Get Better Legs and Abs For Summer 04/06/2012
093 GFG Which Body Type Are You? Part 1 28/05/2012
092 GFG Is Running Bad For You? 21/05/2012
091 GFG How To Run Barefoot 14/05/2012
090 GFG How To Get Better Legs With 13 Squat Variations 07/05/2012
089 GFG How Finances Affect Your Fitness 23/04/2012
088 GFG Top 7 Exercises to Avoid 16/04/2012
087 GFG How to Get More Flexible 09/04/2012
086 GFG What Is The Best Way To Warm Up? 02/04/2012
085 GFG Does Super Slow Training Work? 26/03/2012
084 GFG 5 How to Use Cold Weather to Lose Weight. 19/03/2012
083 GFG 5 Pilates Myths - Busted! 12/03/2012
082 GFG How Much Should You Drink During Exercise? 05/03/2012
080 GFG 7 Ways to be More Productive During Your Workout 20/02/2012
079 GFG 7 Ways to Add Variety to Your Workout 13/02/2012
078 GFG Should You Eat Carbohydrates Before Exercise? 06/02/2012
076 GFG 11 How to Track Your Fitness Progress 16/01/2012
075 GFG 10 Ways to Keep Your Workouts Exciting 09/01/2012
074 GFG How To Get Rid Of Injuries Fast 02/01/2012
070 GFG How To Get A Better Butt 28/11/2011
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