Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
762 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 34 de 39

114 GFG Top 16 Push-Up Variations: Part 2 12/11/2012
113 GFG Top 16 Push-Up Variations: Part 1 05/11/2012
112 GFG How to Train Like a Bodybuilder 29/10/2012
111 GFG 12 Unconventional Ways To Burn More Fat (Part 2) 22/10/2012
110 GFG 12 Unconventional Ways To Burn More Fat - Part 1 08/10/2012
109 GFG How to Get Stronger Feet 01/10/2012
108 GFG Why Dieters Crash and Burn, Part 1 24/09/2012
107 GFG How Get-Fit Guy Can Get You Fit 17/09/2012
106 GFG How to Get Abs Like 'Magic Mike' 10/09/2012
105 GFG Caveman Fitness Lessons 03/09/2012
104 GFG Is Your Protein Bar Healthy? Part 3 27/08/2012
103 GFG How to Get the Body of an Olympian 20/08/2012
102 GFG Should You Take Ibuprofen Before Exercise? 13/08/2012
101 GFG How to Train Like an Olympian (Part 2) 06/08/2012
100 GFG How to Train Like an Olympian (Part 1_ 30/07/2012
099 GFG How To Get Your Kids Fit 23/07/2012
098 GFG Hormonal Imbalances and Weight Gain, Part 2 09/07/2012
097 GFG Hormonal Imbalances and Weight Gain, Part 1 02/07/2012
096 GFG Hidden Dangers at the Gym 25/06/2012
095 GFG How to Work Out in a Hotel 18/06/2012
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