Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
762 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 30 de 39

194 GFG 5 Gym-Free Tips for an Instantly Better Bikini Body 14/07/2014
193 GFG Barefoot Running: Should You (and Your Kids) Give it a Try? 07/07/2014
192 GFG Barefoot Running: Is it Safe? 30/06/2014
191 GFG How to Vary Your Workouts for the Best Results 23/06/2014
190 GFG Treadmill Tips: How to Get the Most Out of Your Cardio Workout 16/06/2014
189 GFG How to Get a Hollywood Body 09/06/2014
187 GFG What Is Obstacle Racing? 26/05/2014
186 GFG What Kind of Weight Lifting Burns the Most Fat? 19/05/2014
185 GFG A Day in the Life of Get-Fit Guy 12/05/2014
184 GFG Should You Work Out Before Bed? 05/05/2014
183 GFG 4 Ways to Include Your Kids In Your Workouts 28/04/2014
182 GFG Should You Drink Beer After Exercise? 21/04/2014
181 GFG 5 Best Body Weight Exercises for Your Arms 14/04/2014
180 GFG The Hidden Ab Muscle That Will Get You a Six-Pack 07/04/2014
179 GFG How to Live Longer by Gaining Muscle 31/03/2014
178 GFG Get Fit in Just a Few Minutes a Week 24/03/2014
177 GFG Tips to Reverse Brain Aging and Get Smarter 18/03/2014
176 GFG Do You Have a Body Image Disorder? 10/03/2014
130 GFG What's the Minimum Amount of Exercise You Can Do? 04/03/2014
175 GFG How to Get Fit Like a Winter Olympian (Part 2) 24/02/2014
« Primera ‹ Anterior 1 ... 28 29 30 31 32 ... 39 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA