Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
752 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 3 de 38

Assessing responsibility in fitness claims 22/01/2025
Group training vs. personal fitness plans: A follow-up 14/01/2025
Why group training can sometimes be a red flag 07/01/2025
What is oil pulling and what are the benefits? 31/12/2024
The morality behind fitness and body standards 24/12/2024
Would "exercise snacking" work for you? (Reissue) 17/12/2024
Finding the best fitness regimen for you 11/12/2024
The gym or the couch? Breaking down free will and fitness 03/12/2024
Socioeconomic factors in fitness 26/11/2024
Train Together, Gain Together: The power of a workout partner 19/11/2024
Are Bilateral Exercises helpful to my fitness goals? 12/11/2024
Which mode of exercise will increase happiness the most? 05/11/2024
Escaping the "metrics trap" in fitness 29/10/2024
Common myths about air purifiers 22/10/2024
Philosophy, fitness, and AI 15/10/2024
How to fix low back pain when lifting (Reissue) 08/10/2024
The pros and cons of artificial sweeteners 01/10/2024
Do you need to lose weight to train? 24/09/2024
Peptides and promises of easy recovery and gains 17/09/2024
Self care sport vs. working out vs. training 10/09/2024
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