Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
753 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 29 de 38

204 GFG How to Train Like an American Ninja Warrior 30/09/2014
203 GFG 4 Little Known Ways to Get a Leg Workout at Home 22/09/2014
202 GFG Sleep For Fat Loss and Muscle Gain 15/09/2014
201 GFG How To Burn More Fat With Walking 08/09/2014
156 GFG How to Find the Perfect Gym 01/09/2014
200 GFG Should You Quit Exercising? 25/08/2014
199 GFG How To Get Fit With Chocolate 18/08/2014
198 GFG Strongman Workouts For Fat Loss, Muscle Gain and Performance 11/08/2014
196 GFG What’s Best For Fat Loss: Cardio Before Weights or Weights Before Cardio? 28/07/2014
197 GFG How To Exercise Less With Faster Results 24/07/2014
195 GFG 5 Tips to Stop Arm Fat from Jiggling 21/07/2014
194 GFG 5 Gym-Free Tips for an Instantly Better Bikini Body 14/07/2014
193 GFG Barefoot Running: Should You (and Your Kids) Give it a Try? 07/07/2014
192 GFG Barefoot Running: Is it Safe? 30/06/2014
191 GFG How to Vary Your Workouts for the Best Results 23/06/2014
190 GFG Treadmill Tips: How to Get the Most Out of Your Cardio Workout 16/06/2014
189 GFG How to Get a Hollywood Body 09/06/2014
187 GFG What Is Obstacle Racing? 26/05/2014
186 GFG What Kind of Weight Lifting Burns the Most Fat? 19/05/2014
185 GFG A Day in the Life of Get-Fit Guy 12/05/2014
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