Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
753 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 27 de 38

244 GFG What to Eat For Breakfast Before a Big Workout or Race: Part 1 20/07/2015
243 GFG How to Burn More Fat and Build More Muscle While Playing Sports 13/07/2015
242 GFG Does Biohacking Your Body Really Work? 06/07/2015
241 GFG 3 Ways to Use Natural Movement to Boost Athleticism and Fitness 01/07/2015
240 GFG Why You Need to Exercise Outdoors: Part 2 22/06/2015
239 GFG Why You Need To Exercise Outdoors: Part 1—The Problem With Pollution In Gyms 18/06/2015
238 GFG What Are the Best Ingredients for Energy Bars? 15/06/2015
237 GFG How Do Kegel Exercises Work? 08/06/2015
236 GFG Can Fat Loss Cause a Toxin Release? 01/06/2015
235 GFG Can You Have A Slow Metabolism? 26/05/2015
234 GFG What's The Best Fitness Advice That Gets You The Most Bang For Your Buck? Part 2 18/05/2015
233 GFG Fitness Advice That Gets The Most Bang For Your Buck, Part 1 11/05/2015
232 GFG Heart Palpitations During Exercise 04/05/2015
231 GFG Exercise for Longevity 20/04/2015
230 GFG What Is Peripheral Heart Action Training? 20/04/2015
229 GFG How to Exercise and Eat to Heal Injuries 13/04/2015
228 GFG 5 Ways to Get Stronger Feet 06/04/2015
227 GFG 4 Ways to Get Stronger Faster 30/03/2015
226 GFG What Should You Wear During Exercise? 24/03/2015
225 GFG 3 Jedi Mind Tricks to Improve Your Workouts 16/03/2015
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