Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
762 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 27 de 39

253 GFG 5 Little-Known Ways To Get A Rock Hard Chest 21/09/2015
252 GFG 10 Exercises You Can Do with a Rock 14/09/2015
251 GFG 5 Little Known Workouts to Burn Fat and Build Muscle 07/09/2015
250 GFG The Ultimate Driveway Workout 31/08/2015
249 GFG How to Effectively Exercise in a Small Space 24/08/2015
248 GFG 4 Fitness Foods You Should Avoid 17/08/2015
247 GFG Are Cold Showers and Baths Really Bad for You? 10/08/2015
246 GFG 3 Quick Fitness Hacks for Injuries, Sleep, and Breathing 03/08/2015
245 GFG What to Eat For Breakfast Before a Big Workout or Race: Part 2 27/07/2015
244 GFG What to Eat For Breakfast Before a Big Workout or Race: Part 1 20/07/2015
243 GFG How to Burn More Fat and Build More Muscle While Playing Sports 13/07/2015
242 GFG Does Biohacking Your Body Really Work? 06/07/2015
241 GFG 3 Ways to Use Natural Movement to Boost Athleticism and Fitness 01/07/2015
240 GFG Why You Need to Exercise Outdoors: Part 2 22/06/2015
239 GFG Why You Need To Exercise Outdoors: Part 1—The Problem With Pollution In Gyms 18/06/2015
238 GFG What Are the Best Ingredients for Energy Bars? 15/06/2015
237 GFG How Do Kegel Exercises Work? 08/06/2015
236 GFG Can Fat Loss Cause a Toxin Release? 01/06/2015
235 GFG Can You Have A Slow Metabolism? 26/05/2015
234 GFG What's The Best Fitness Advice That Gets You The Most Bang For Your Buck? Part 2 18/05/2015
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