Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
762 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 26 de 39

272 GFG How to Increase Your Grip Strength: Part I 08/02/2016
271 GFG 8 Alternatives to Sitting at Your Desk 01/02/2016
270 GFG What to Do About Low Testosterone in Athletes and Exercise Enthusiasts 25/01/2016
269 GFG What's the One Workout You Should Do Every Day? 18/01/2016
268 GFG Why the Best Workout Is the One You’re Not Doing 11/01/2016
267 GFG How to Get Very Strong Without a Gym 04/01/2016
266 GFG 3 Reasons Cardio Isn’t Going To Kill You: Part 2 28/12/2015
265 GFG 3 Reasons Cardio Isn’t Going To Kill You: Part 1 21/12/2015
264 GFG 4 Post-Thanksgiving Workouts 14/12/2015
263 GFG 3 Exercise Trends That May Actually Be Bad for You 07/12/2015
212 GFG How to Burn Thanksgiving Calories (Reissue) 30/11/2015
262 GFG Would You Dope to Get Fit? 23/11/2015
261 GFG Faster Fat Loss: Cardio Before Weights or Weights Before Cardio? 16/11/2015
260 GFG Do You Really Need to Fatigue Your Muscles to Make Them Bigger? 09/11/2015
259 GFG The Biggest Exercise Mistakes Made by Female Celebrities 02/11/2015
258 GFG The Biggest Exercise Mistakes Made by Male Celebrities 27/10/2015
257 GFG Why Bigger Muscles Aren’t Better 19/10/2015
256 GFG 3 Myths About Muscle-Building 12/10/2015
255 GFG 4 Reasons to Include EMOM in Your Workouts 05/10/2015
254 GFG How to Train Your Body to Burn More Fat 28/09/2015
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