Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
753 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 26 de 38

263 GFG 3 Exercise Trends That May Actually Be Bad for You 07/12/2015
212 GFG How to Burn Thanksgiving Calories (Reissue) 30/11/2015
262 GFG Would You Dope to Get Fit? 23/11/2015
261 GFG Faster Fat Loss: Cardio Before Weights or Weights Before Cardio? 16/11/2015
260 GFG Do You Really Need to Fatigue Your Muscles to Make Them Bigger? 09/11/2015
259 GFG The Biggest Exercise Mistakes Made by Female Celebrities 02/11/2015
258 GFG The Biggest Exercise Mistakes Made by Male Celebrities 27/10/2015
257 GFG Why Bigger Muscles Aren’t Better 19/10/2015
256 GFG 3 Myths About Muscle-Building 12/10/2015
255 GFG 4 Reasons to Include EMOM in Your Workouts 05/10/2015
254 GFG How to Train Your Body to Burn More Fat 28/09/2015
253 GFG 5 Little-Known Ways To Get A Rock Hard Chest 21/09/2015
252 GFG 10 Exercises You Can Do with a Rock 14/09/2015
251 GFG 5 Little Known Workouts to Burn Fat and Build Muscle 07/09/2015
250 GFG The Ultimate Driveway Workout 31/08/2015
249 GFG How to Effectively Exercise in a Small Space 24/08/2015
248 GFG 4 Fitness Foods You Should Avoid 17/08/2015
247 GFG Are Cold Showers and Baths Really Bad for You? 10/08/2015
246 GFG 3 Quick Fitness Hacks for Injuries, Sleep, and Breathing 03/08/2015
245 GFG What to Eat For Breakfast Before a Big Workout or Race: Part 2 27/07/2015
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