260 GFG Do You Really Need to Fatigue Your Muscles to Make Them Bigger?

09/11/2015 6 min Episodio 260
260 GFG Do You Really Need to Fatigue Your Muscles to Make Them Bigger?

Listen "260 GFG Do You Really Need to Fatigue Your Muscles to Make Them Bigger?"

Episode Synopsis

Discover the truth about whether you really need to force repetitions, use a spotter, or fatigue your muscles to make them bigger. Read the full transcript here: http://bit.ly/1O67OIS Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.