Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
762 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 23 de 39

333 GFG Why You Should Quit Going to the Gym—Plus 5 Easy Outdoors Workouts 17/04/2017
332 GFG The Foods That Fight Fat 10/04/2017
331 GFG How I Healed My Low Back Pain Naturally: Part II 03/04/2017
330 GFG How I Healed My Low Back Pain Naturally: Part I 27/03/2017
329 GFG 9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II 20/03/2017
328 GFG 9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part I 14/03/2017
327 GFG 6 Essential Tools to Turn Your Home into a Mini-Gym 06/03/2017
326 GFG How to Stay Fit While Partying 27/02/2017
325 GFG The Best Fitness Gear for New Parents 20/02/2017
324 GFG 3 Lessons Fitness Enthusiasts Can Learn From Modern Hunters 13/02/2017
323 GFG How to Use Enzymes for Exercise 06/02/2017
322 GFG Can You Build Muscle with Body Weight Only Exercises? 30/01/2017
321 GFG What's the Perfect Workout for 2017? (Part II) 23/01/2017
320 GFG What's the Perfect Workout for 2017? (Part I) 16/01/2017
319 GFG How to Get the Body of a Gymnast 09/01/2017
318 GFG What Kinds of Exercise Make You Smarter? 03/01/2017
317 GFG 30 Ways to Breathe Better 26/12/2016
316 GFG What Is CoolScuplting Fat Loss Surgery? 19/12/2016
315 GFG Does Marijuana Really Weaken Your Heart? 12/12/2016
314 GFG 5 Killer Muscle Gain and Fat Loss Workouts You’ve Never Tried 05/12/2016
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