Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
753 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 23 de 38

324 GFG 3 Lessons Fitness Enthusiasts Can Learn From Modern Hunters 13/02/2017
323 GFG How to Use Enzymes for Exercise 06/02/2017
322 GFG Can You Build Muscle with Body Weight Only Exercises? 30/01/2017
321 GFG What's the Perfect Workout for 2017? (Part II) 23/01/2017
320 GFG What's the Perfect Workout for 2017? (Part I) 16/01/2017
319 GFG How to Get the Body of a Gymnast 09/01/2017
318 GFG What Kinds of Exercise Make You Smarter? 03/01/2017
317 GFG 30 Ways to Breathe Better 26/12/2016
316 GFG What Is CoolScuplting Fat Loss Surgery? 19/12/2016
315 GFG Does Marijuana Really Weaken Your Heart? 12/12/2016
314 GFG 5 Killer Muscle Gain and Fat Loss Workouts You’ve Never Tried 05/12/2016
313 GFG 6 Times Biohacking Fitness Crosses the Line 28/11/2016
312 GFG When Does Biohacking Fitness Go Too Far? 21/11/2016
311 GFG 6 Hacks to Get Fit in Less Time 14/11/2016
310 GFG 4 Healthy Coffee Alternatives for Workout Energy 07/11/2016
309 GFG Can Trampoline Workouts Increase Your Fitness? 31/10/2016
307 GFG Does a 20-Minute, Once-a-Week Workout Really Work? 17/10/2016
306 GFG Should You Lose Fat and Build Muscle at the Same Time? 10/10/2016
305 GFG 3 Tips to Be a Fitness Freak When Traveling 03/10/2016
304 GFG 3 Chilling Benefits of Cold Exercise 26/09/2016
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