322 GFG Can You Build Muscle with Body Weight Only Exercises?

30/01/2017 8 min Episodio 322
322 GFG Can You Build Muscle with Body Weight Only Exercises?

Listen "322 GFG Can You Build Muscle with Body Weight Only Exercises?"

Episode Synopsis

Discover whether you can build muscle with body weight only exercises, or if you need to lift heavy weight to build muscle. Read the full transcript here: http://bit.ly/2oKZ1YR Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.