How to Get and Keep Strong Bones

08/06/2021 8 min Episodio 537
How to Get and Keep Strong Bones

Listen "How to Get and Keep Strong Bones"

Episode Synopsis

Bone health and bone density are two things that most of us don’t think about until much later in life. But bone loss can begin in late 30s and early 40s, so don’t put it off until it is too late. Get-Fit Guy and Dr. Marc Bubbs discuss simple ways to reverse and prevent bone loss.
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