ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mental Health & Positive Thinking"
Episode Synopsis
Send us a textIn today's episode we're talking about ways to give our brains a mental work out and try to start having a more positive thought process. We talk about ways to check in with your thoughts and mindfulness, reflecting and not falling victim to your mood, meditation, and more ways to have a healthier mindset. After that we do some role-playing examples of how to change your thought process, then we give a few new music recommendations, and last in Dish Bish we answer a few fun rand...
More episodes of the podcast Get Comfortable
Dating in the 1940's
19/08/2024
Dating in the 1950s
05/08/2024
Dating in the 1960's
29/07/2024
Dating in the 1970s
22/07/2024
Dating in the 1980's
24/06/2024
Dating in the 1990s
10/06/2024
The Man Vs Bear Debate
03/06/2024
Dating in the Early 2000s & Y2K Nostalgia
20/05/2024
Age Ain't Nothin' But a Number... Or is it?
06/05/2024
In God we trust