Por: Tracy Donegan

At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom.

We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience.

Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidence and reduce fear.

Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.

Get your copy of the GentleBirth book here:

https://www.amazon.com/GentleBirth-Your-Positive-Birth-Begins/dp/1979274754/

Learn more at http://www.GentleBirth.com

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14 episodios disponibles