Geno3 Podcast

Por: Andy McNiven
Welcome to Geno3! I’m Andy, and this is the podcast where we explore personalised health and wellness tailored just for you. If you’re tired of one-size-fits-all advice and want science-backed tips to feel your best, you’re in the right place. Let’s get started!
17 episodios disponibles

Latest episodes of the podcast Geno3 Podcast

Geno 3 - Episode 17 - The New US Dietary Guidelines and the Move Back to Real Food 13/01/2026
Geno 3 - Episode 16 - Why Pressure Affects People So Differently 07/01/2026
Geno 3 - Episode 15 - The Long Game: How Your Life Story Shapes Your Health 17/12/2025
Geno 3 - Episode 14 - The ‘Alzheimer’s Gene’ Demystified: What It Means for You, Inspired by Chris Hemsworth’s Reveal. 03/12/2025
Geno 3 - Episode 13 - The Turning Point: Bill’s Journey to a Healthier Life 19/11/2025
Geno 3 - Episode 12 - Outsmart Overwhelm: Simple Shifts for Big Results 05/11/2025
Geno 3 - Episode 11 - Fighting Hidden Toxins: Take Control of What’s on Your Plate. 22/10/2025
Geno 3 - Episode 10 - Why Cinnamon Could Be Your Most Powerful Wellness Hack 08/10/2025
Geno 3 - Episode 9 - Behind the Build: Geno3’s Growth Story. 24/09/2025
Geno 3 - Episode 8 - Genetic Advantage: DNA Insights for Training and Performance 10/09/2025
Geno 3 - Episode 7 - The Gut’s Secret Garden: 30 Plants, Fibre Diversity & Polyphenol Power 27/08/2025
Geno 3 - Episode 6 - Rest, Digest, Repeat: The Hidden Impact of Eating After Dark. 13/08/2025
Geno 3 - Episode 5 - Fibre: The Game Changer Hiding in Plain Sight 30/07/2025
Geno 3 - Episode 4 - Reversing Type 2 Diabetes - The holistic health journey. 17/07/2025
Geno 3 - Episode 3 - Beyond Diet and Exercise: Connecting the dots of true health. 09/07/2025
Geno 3 - Episode 2 - What’s Inside Your DNA Kit? A Step-by-Step Unboxing 01/07/2025
Geno3 Episode 1 - Introduction to Geno3 18/06/2025
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