In Week 63, Genn and Millie go VIRTUAL to talk about the pandemic that is COVID-19. They share about how their strengths have been at work amidst this massive life upheaval and practices that they have found helpful when adjusting to the 'new normal'. 
 
Follow Up: 
 -Which of your strengths has felt burdensome in this midst of this pandemic? Which of your strengths has really shined? 
-Take some time to do values reflection. Amidst the uncertainty, people have been questioning their identity and worth. Reflecting and acting upon your values is a grounding practice during uncertain times. 
-What is one growth practice you would like to try this week? Is there a wellbeing practice you have always wanted to try but never had the time? What is one way you could care for yourself? 
 


For information regarding the topic discussed or for resources mentioned in the podcast, follow us on Instagram @GennandMillie or reach out to Tess at [email protected]

 

 

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