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genice 3Speak Podcast

Por: genice

Listen and watch the latest videos from genice. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

15 episodios disponibles

Latest episodes of the podcast genice 3Speak Podcast

Dulces galletas de leche/ Sweet milk cookies 10/02/2025

Jueves de Tabata 3 x 45 segundos./ Tabata Thursdays 3 x 45 seconds 07/02/2025

Cuida tu cuerpo con este full body. 22/01/2025

Cardio de bajo impacto/ Low impact cardio. 05/01/2025

Viernes de cardio hit./ Friday cardio hit. 27/12/2024

Cardio intenso./Intense cardio. 24/12/2024

Fortalece tus glúteos y cuadríceps con esta rutina./Greetings full sports community, today I want t 21/12/2024

Trabaja tu abdomen con estas planchas./Work your abdomen with these planks. 17/12/2024

InShot_20241214_085539491 14/12/2024

Fortalece tu tren superior./ Strengthen your upper body. 16/10/2024

Lunes activo fullbody. / Monday active fullbody. 15/10/2024

Cardio de alto impacto./ High impact cardio 11/10/2024

Abdomen fuerte en 3x45 segundos ./Strong abs in 3x45 seconds. 04/10/2024

Activate con este fullbody. / Get active with this fullbody. 02/10/2024

Sábado de fullbody. / Fullbody Saturday 28/09/2024