Episode Synopsis "Staying Fit As We Age"

Why is it important to stay fit even when we get older? Personal trainer Heidi Weinberg joins us to talk about what can be gained with a little bit of physical activity -- no matter how old you are.

Listen "Staying Fit As We Age"

More episodes of the podcast Generation To Generation Podcast

• Staying Fit As We Age
• The Driving Conversation
• The Importance of Self-Care
• Managing Family Conflict
• Aging In Place
• Introducing: The Generation To Generation Podcast