Being able to put your individual struggles into the proper context (compartmentalize) helps you do two things;1) Not become the victim of your own story2) Learn from the hardship so that you can overcome and then BECOME the next level of youToday Marcel went Rogue and shared a bit of his own mindset and lessons learned through his own trials so far. Moments where he could have broken down, could have quit...Mental and physical toughness are not just relatable to fitness, exercise or health. However Mental and physical toughness are about choices you need tom make before hand or in the moment when things get tough.Life is NOT meant to be easy and capitalizing on Life's opportunities will naturally come with its own struggles. How you choose to wade through those struggles determines the trajectory your life will take.We can always make course corrections, but the fewer of those we make the less effort we will waste.

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