Generation X has experienced a complex relationship with mental health, shaped by a number of factors, including societal stigma, lack of access, and personal experiences. Generation X grew up during times of pronounced economic fluctuations, technological advancements, and evolving family structures. Yet, in a climate of change, they discovered resonance and comfort in the narratives of films like “The Breakfast Club" and “Reality Bites”, which echoed the current dynamics of evolving identities amidst a changing family structure. This era witnessed a surge in dual-income households and rising divorce rates, leading to a significant number of Gen X youth to look after themselves more frequently. The normalcy of returning home to empty houses after school is what earned this generation the nickname “the latchkey kids”. This is not only a label but a shared experience that underscores the early independence and responsibility instilled from a young age. Factors that have impacted Gen X's mental healthFollow Gen X UnfilteredInstagram: https://www.instagram.com/genxunfiltered/Twitter (X) https://twitter.com/genx_unfilteredTik Tok: https://www.tiktok.com/@genxunfiltered

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