ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 112: Know Thyself: Buff Body"
Episode Synopsis
In this episode, we dive into the intersection of Socrates famous quote "Know Thyself" and achieving a buff body. Discover how understanding your body's unique needs, motivations, and limitations can empower you to optimize your fitness journey. Join me as I uncover strategies for cultivating a strong body while honoring your individuality. Get ready to harness the power of self-knowledge and embark on a transformative path towards a buff body on the "Gathering Strength Podcast."
More episodes of the podcast Gathering Strength
Episode 462: Law of the Lever
04/10/2025
Episode 459: FAITH. GRIT. GRACE.
26/05/2025
Episode 458: Why Did God Create Us to Rebel?
20/05/2025
Episode 457: Jim Thorpe & Jesus
13/05/2025
Episode 456: Dust and Breath
15/04/2025
In God we trust