Good Dawn or Good Dusk to you all and Welcome to Season 3 Episode 17  • Demonic Dreams... Tonight we are discussing some science and some spooky revolving around the medical condition with seemingly paranoral ailments- we’re talking about Sleep Paralysis and Sleep Paralysis Demons- that issss! We are also being joined by my good ghoulie, and our co host from our Madame Frankenstein Episode 2 part-er- the witchy and spooky Alabaster aka Nat Higgins! So spill for a spell and let us slip into something spooky- shall we?•Have your own story of Ghost Adventures, or Spooky Phenomenon? Email it to us to read on the podcast at 👻🎙️ [email protected] •Follow us on Instagram @themidnightmystique for upcoming episodes teasers, episode photos, and more! You can follow Suki on Instagram @sukisuxen for even more Suki Suki now!If you love listening to GASP! Please Rate and Review us wherever you listen!•GASP! Theme Song is original music “Ghost” written and performed by Jelena Gonzales •GASP! • Ghost Adventures & Spooky Phenomenon Podcast can be found on Audible, Spotify, Google Podcasts, Amazon Music/Podcasts, iTunes/Apple Music, Podbean and on Overcasts! You can find all these links in our page Bio 🪦🥀•Feeling a bit haunted or overwhelmed? Close your eyes and imaging a bubble 🫧 inflating around your head and visualize it enveloping your entire body till your feet are encapsulated inside your bubble! You can also do this with an imaginary ribbon wrapping around you or you can also envision creating a salt circle around you- always start from your head and move to your feet! 👣 This practice is a method of creating a protective boundary around you during times of mental or spiritual stress ✨•Wanna Bless or Cleanse your space? Here are some sustainable and respectful alternatives to white sage herb for smudging practice!Alternative Herbs to “Smudge”:Juniper                             VervainMugwort                           PineEuropean Sage                RosemaryLavenderYou can also use alternative methods to cleanse a space besides sacred smudging!Salt                          IncenseCandles                  DiffusersEssential Oils        Room Mists and Sprays      “Florida Water” *make sure you cover your entire space when smudge, cleansing or blessing- especially every single doorway and window as well as every single dark nook, corner and cranny*

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