This Training Topic dives into a powerful concept that's revolutionised British cycling and can transform your garage:
CORE Principles.
A philosophy powered by marginal gains, and championed by their Performance Director, Dave Brailsford.

Who explained it like this: "If you broke down everything you could think of that goes into riding a bike, and then improved it by 1%, you will get a significant increase when you put them all together."

You might be thinking, "That's great for Olympic athletes, but how does this apply to my garage?"

Join me to see if you can build a culture of continuous improvement.

Atomic Action
Examine YOUR Core Principles.

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