#6 Six Steps to Become a Fitter and More Confident Rider

19/11/2020 43 min Temporada 1 Episodio 6
#6 Six Steps to Become a Fitter and More Confident Rider

Listen "#6 Six Steps to Become a Fitter and More Confident Rider"

Episode Synopsis


In Episode 6, Norman Blissett and Coach Foggie (Chris Foggin) share their six steps to get fitter and more confident on the bike.
Foggie describes one of his favourite places to ride in New Zealand and we head to South Africa to choose our rider of the week.