GAA & GYM - EP. 17 ; PRE SEASON Q&A

04/02/2020 49 min
GAA & GYM - EP. 17 ; PRE SEASON Q&A

Listen "GAA & GYM - EP. 17 ; PRE SEASON Q&A"

Episode Synopsis

On episode 17 of the podcast i discuss some pre season training recommendations and answer some questions from instagram in relation to pre season preparation. I also discuss my current training routine , diet and plans for the podcast going forward.