Listen "Episode 3-Friendly Breathing and a Radical Act of Love"
Episode Synopsis
In this episode we believe our breath is our friend and we practice sitting still.
Show Notes:
Link to book on Amazon
http://amzn.to/3rXTiyb
Link to Journal on Amazon:
http://bit.ly/3yZadDT
Additional Self Care Resources:
https://fuzzyredsocks.com/
Show Notes:
Link to book on Amazon
http://amzn.to/3rXTiyb
Link to Journal on Amazon:
http://bit.ly/3yZadDT
Additional Self Care Resources:
https://fuzzyredsocks.com/
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