Episode 3-Friendly Breathing and a Radical Act of Love

02/12/2024 13 min Temporada 1 Episodio 3

Listen "Episode 3-Friendly Breathing and a Radical Act of Love"

Episode Synopsis

In this episode we believe our breath is our friend and we practice sitting still.
Show Notes:
Link to book on Amazon
⁠http://amzn.to/3rXTiyb⁠
Link to Journal on Amazon:
⁠http://bit.ly/3yZadDT⁠
Additional Self Care Resources:
⁠https://fuzzyredsocks.com/⁠