*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*


Hi, welcome to the show!

Overthinking can really stop you in your tracks

But with 3 simple questions, you can reframe and take back control of your mind... and your time

I've been an overthinker for as long as I can remember, and using this method has changed so much for me

Not all overthinking is bad, though.

Listen in as I break down the 3 questions and how you can use them to understand your thoughts better and know how to move through them much faster

No dreaded spiraling here!

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Thank you for spending your time with me! ♡


See you next time!

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