Resilience, grit, get up and go—call it what you will, it’s the essential quality that distinguishes high-performing teams from the rest. In this episode, we explore how cultivating resilience isn’t just about managing stress but building the capacity to thrive in the face of uncertainty and adversity. Friska shares practical, evidence-based strategies on how to foster resilience within your team, from creating psychological safety to encouraging a growth mindset and embracing failures as opportunities to learn. She draws on real-world examples from organizations that have weathered turbulent times by fostering a resilient culture, where employees don’t just endure challenges but grow stronger from them. Whether it's navigating economic downturns, market shifts, or internal restructuring, you'll learn how to equip your team with the tools they need to stay focused, adaptable, and optimistic, ensuring they not only survive but excel, even when the path ahead is unclear. A must-listen for any leader aiming to build their future fitness.


Key Topics Covered:
• Building a Resilient Culture for Long-Term Success
• Cultivating Grit: The Key to Thriving Teams
• Embracing a Growth Mindset: How to Turn Failures into Wins
• Prevent Burnout: Embrace Work-Life Harmony Now
• Inspiring Rejections: Success Stories of Howard Schultz and More
• Embrace Feedback: Unlocking Creativity Like Pixar
• Building Unbreakable Teams: The Power of Relationships

Listen now and subscribe so you don't miss any future episodes of *Future Fit with Friska*!

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*Links & Resources:
- Friska Wirya's Official Website: [www.freshbyfriska.com]
- Purchase *The Future Fit Organisation* Book: https://www.amazon.com.au/Future-Fit-Organisation-Leaders-Transformation/dp/1923007246
- Follow Friska on LinkedIn: linkedin.com/in/friska
- Mini yet masterful "Resistance to Resilience" course ➡ https://freshbyfriska.ck.page/7973f52bc4

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