The Athlete's Journey to Health ft. Jack Howell

29/12/2020 40 min Episodio 47
The Athlete's Journey to Health ft. Jack Howell

Listen "The Athlete's Journey to Health ft. Jack Howell"

Episode Synopsis

Former MLB player, Jack Howell, wishes that he had a little nutrition know-how with all the weight training years ago. But now he does, thanks to Dr. Mark Sherwood, and all the other coaches want to know what he was doing to look better. Now, we aren’t talking about weight necessarily, but HEALTH. He looks younger and healthier.