ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Testosterone Explained ft. Drs. Mark & Michele Sherwood"
Episode Synopsis
Remember getting on a Teeter-Totter as a child? Of course, you had to pick the right friend to play with. Why? Because if your friend was heavier than you, you weren’t going to see the ground for a while. Since the Teeter-Totter needed two people, it required balance to be fun. Your body requires balance also. We need balanced nutrition, balanced sleep, and we need our hormones to be in balance too. In this episode, we focus on testosterone. And surprise, women need this one too!
More episodes of the podcast Furthermore with Drs Michele & Mark Sherwood
Gut Bombshell: The Toxic Trio
06/11/2025
Liver Health Awakening
04/11/2025
Train Your Hormones
30/10/2025
Reset Your Rhythm
28/10/2025
Breaking the Dopamine Cycle
23/10/2025
Rethinking Food & Longevity
21/10/2025
Inflammation and Food Lies
16/10/2025
NAD, Genes, and Longevity
14/10/2025
Multivitamins and Missteps
09/10/2025
Methylene Blue & Metabolism
07/10/2025
In God we trust