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Listen "Optimal Health Mindset ft. JJ Virgin"
Episode Synopsis
Your ability to achieve optimal health is determined by your mindset. You have to believe that you have what it takes to overcome any obstacle you encounter along the way. New York Times bestselling author, JJ Virgin joins Dr. Mark Sherwood in this episode to help you transform your mindset and find success in your journey to optimal health.
More episodes of the podcast Furthermore with Drs Michele & Mark Sherwood
Gut Bombshell: The Toxic Trio
06/11/2025
Liver Health Awakening
04/11/2025
Train Your Hormones
30/10/2025
Reset Your Rhythm
28/10/2025
Breaking the Dopamine Cycle
23/10/2025
Rethinking Food & Longevity
21/10/2025
Inflammation and Food Lies
16/10/2025
NAD, Genes, and Longevity
14/10/2025
Multivitamins and Missteps
09/10/2025
Methylene Blue & Metabolism
07/10/2025
In God we trust