Listen "When your fat brain takes over"
Episode Synopsis
We've all got a fat brain in us. It's the part of the brain that doesn't want you to move, get in shape, exert excess energy, and will make you eat till your full and somehow convince you to eat some more. Well today we are going to talk about our fat brain and what we can do about it to reach our fitness and health goals. Lets let our fit brains take charge for once.
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