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Listen "The road to fundamental fitness"
Episode Synopsis
This is the first episode of the fundamental fitness podcast. I want to take you on my journey from a low self esteem engineer with an overweight dad bod to calisthenics athlete.
Forgive the choppy first podcast. I'll get my podcasting sea legs before too long.
Forgive the choppy first podcast. I'll get my podcasting sea legs before too long.
More episodes of the podcast Fundamental Fitness Podcast
Full Chain Pull Ups
27/05/2019
Why Your Protein Shake Won't Help You
24/05/2019
The workout plateau myth
16/05/2019
When your fat brain takes over
15/05/2019
In God we trust