Safe Detox does not mean use coffee enemas or drink green juice for week.  Safe detoxing is often done alongside a qualified practitioner who understands the risks that present to patients when they use methods which can throw off your entire system vs healing it.  Heather joins us today to go over why one would want to do a detox and how to go about doing it so that you do not compromise your health while trying to get healthy.   
Heather Flanagan is a Nurse Practitioner who is certified in functional medicine and offers her patients in Tampa a holistic approach to wellness and combating chronic disease states.  She helps many women with hormone issues and finds they often need to detox to heal.  You can connect more with Heather online and on social media as well as send her an email with any questions you may have after hearing this episode. 
Peak Total Health 
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