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Listen "Finding Bliss in Movement with Marissa Staley "
Episode Synopsis
Marissa Staley is a mom and a wife with a passion for fitness, especially running. Working out has always been part of her life but it did not become her passion until she became a mom. Finding bliss in her workouts and her runs has helped her through the struggles in motherhood.
She shares how running became a family event as a child and how she now grounds herself in the activity for wellness. Marissa is a Certified Personal Trainer, Group Fitness Instructor and running Coach, she helps women, especially moms, fall in love with fitness and feel amazing from the inside out.
Marissa has a free Facebook group The Busy Moms Fitness Circle
You can about her and her group and 1:1 work here at http://marissafitco.com/
Questions? Comments. Send Jenn a message using the message option here on the podcast
She shares how running became a family event as a child and how she now grounds herself in the activity for wellness. Marissa is a Certified Personal Trainer, Group Fitness Instructor and running Coach, she helps women, especially moms, fall in love with fitness and feel amazing from the inside out.
Marissa has a free Facebook group The Busy Moms Fitness Circle
You can about her and her group and 1:1 work here at http://marissafitco.com/
Questions? Comments. Send Jenn a message using the message option here on the podcast
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