Listen "Day 11: Stress Check "
Episode Synopsis
Day 11 Audio support for the Elimination Diet Companion program with Jenn Rice. Today, we focus on our stress levels and why it matters so much to healing and optimizing our gut health.
To pick up the full program which includes daily email support, comprehensive workbook, menu and shopping lists and more visit my site
Elimination Diet Companion Click Here
To pick up the full program which includes daily email support, comprehensive workbook, menu and shopping lists and more visit my site
Elimination Diet Companion Click Here
More episodes of the podcast Functionally Fit
10 min Meditation for Fear & Anxiety
10/12/2023
Lowering Toxins and Endocrine Disruptors
23/08/2023
Understanding Acid Reflux Part 2
28/04/2023
Understanding Acid Reflux Part 1
21/04/2023
True Healing with Kerry Jenkins
25/01/2023
The Best Type of Detox
13/01/2023
Day 9: Remember to Rotate
05/09/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.