Functional Spirituality

Functional Spirituality

Por: Ava Irani
Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations.

I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices.

Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question.

In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality.

I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience.

I hope you enjoy!

For Q&A questions, topic suggestions email Ava at [email protected]
Visit www.functionalspirituality.com
Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
327 episodios disponibles

Latest episodes of the podcast Functional Spirituality

Mostrando página 12 de 17

Passion vs fixation 08/12/2021
Guided meditation: 3 part method 07/12/2021
Avoid the real threat 30/11/2021
Guided meditation: Stillness in the pauses 23/11/2021
Guided meditation: Allowing 16/11/2021
Guided meditation: Quick drop inward 09/11/2021
Guided meditation: Deconditioning pain 01/11/2021
3 Obstacles holding back your progress 29/10/2021
Guided meditation: Digestive system healing 26/10/2021
Guided meditation: R.A.I.N. technique 18/10/2021
Guided meditation: Seated stretches for relaxation 12/10/2021
Guided meditation: Spreading love into the body 06/10/2021
Guided meditation: Gratitude practice 28/09/2021
Guided Meditation: Connecting with your essential being 24/09/2021
Guided meditation: Mid-day drop-in 22/09/2021
Guided meditation: Inner smile into pure being 16/09/2021
When you‘re at the bottom of the wave 10/09/2021
Guided meditation: The heart of Being 10/09/2021
Guided meditation: Opening the heart to love the body 02/09/2021
Guided meditation: Healing smiling energy in the body 27/08/2021
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