Functional Spirituality

Functional Spirituality

Por: Ava Irani
Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations.

I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices.

Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question.

In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality.

I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience.

I hope you enjoy!

For Q&A questions, topic suggestions email Ava at [email protected]
Visit www.functionalspirituality.com
Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
327 episodios disponibles

Latest episodes of the podcast Functional Spirituality

Mostrando página 11 de 17

Reflection from retreat: How do I heal the planet? 18/02/2022
Guided meditation: Slowing down with grace 16/02/2022
Guided meditation: Healing breathwork 11/02/2022
Retreat question: How do I deal with distractions in meditation? 09/02/2022
Guided meditation: You are enough 04/02/2022
False refuge: Compliance vs. conspiracy 01/02/2022
Guided meditation: Daily drop in with music 28/01/2022
A theory of how we got here 26/01/2022
Guided meditation: Relax and ground 21/01/2022
PSA: Ava’s status & effects on the community 18/01/2022
Guided meditation: Connection 14/01/2022
Personal insight from cacao ceremony 12/01/2022
Guided meditation: Anchoring a word for 2022 07/01/2022
Triggered in a conversation 05/01/2022
Guided meditation: R.A.I.N technique for the new year 03/01/2022
Q&A: Which content should I bypass in meditation? 29/12/2021
Guided meditation: Joy and appreciation 28/12/2021
Guided meditation: Releasing tension 24/12/2021
Reflecting on the year 22/12/2021
Guided meditation: Grounding 14/12/2021
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