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Listen "S1:E8 - How to avoid pain during training/therapy"
Episode Synopsis
The poison is in the dosage!
Typically, pain doesn’t show up immediately….it tends builds over time based on the stresses you apply to that area.
Then the “fire” really sets in…that’s when patients reach out to a physical therapist as a last resort because ignoring the issue in the first place [or asking Dr. Google] wasn’t fixing their issue!
Well…time to be Superman the right way —> know your dosage & response to that dosage
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The Function with Purpose Podcast
All things health - wellness - fitness - & education through the physical therapy perspective
Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle
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-
DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).
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-
-
Give us a follow & drop your comments below.
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PURSUIT | PRECISION | PURPOSE
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Email: [email protected]
Phone: 980-272-8044
https://linktr.ee/FortressPT
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#FunctionWithPurpose #DrAmyPT #FPTosteopractor #TeamFPT #FPTEducation #FPTTraining #Charlotteagenda #CharlotteNC #CharlotteMetroArea #QueenCity #704 #980 #Physicaltherapy #Physio #Physiotherapy #GetPT1st #Physical #Therapy #Health #Wellness #Fitness
Typically, pain doesn’t show up immediately….it tends builds over time based on the stresses you apply to that area.
Then the “fire” really sets in…that’s when patients reach out to a physical therapist as a last resort because ignoring the issue in the first place [or asking Dr. Google] wasn’t fixing their issue!
Well…time to be Superman the right way —> know your dosage & response to that dosage
-
-
The Function with Purpose Podcast
All things health - wellness - fitness - & education through the physical therapy perspective
Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle
-
-
DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).
-
-
-
Give us a follow & drop your comments below.
-
PURSUIT | PRECISION | PURPOSE
-
Email: [email protected]
Phone: 980-272-8044
https://linktr.ee/FortressPT
-
#FunctionWithPurpose #DrAmyPT #FPTosteopractor #TeamFPT #FPTEducation #FPTTraining #Charlotteagenda #CharlotteNC #CharlotteMetroArea #QueenCity #704 #980 #Physicaltherapy #Physio #Physiotherapy #GetPT1st #Physical #Therapy #Health #Wellness #Fitness
More episodes of the podcast Function With Purpose [Podcast]
S12:E4 – Part 2/2: My HYROX Competition Day
08/09/2025
S12:E3 – Part 1/2: My HYROX Training Prep
04/08/2025
S12:E2 - Breaking the habit in the warm-up
07/07/2025
S12:E1 - Doing your own research
09/06/2025
S11:E8 – The Untold 90/10% Rule
12/05/2025
S11:E7 – I think it may be time to Break-Up…
14/04/2025
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